Burnout isn’t just exhaustion, it’s your soul screaming for alignment. In this powerful episode, Mercedes reveals why burnout happens, the 5 stages that lead to collapse, and the 6-step path to reclaim your energy, purpose, and peace. If you’re tired of living on autopilot, this is your sign to stop pushing and start living life on your own terms!

We discuss:

- The 5 stages of burnout: from the overachiever high to total collapse

- Why women are set up for burnout in today’s culture

- The 6 steps to heal to avoid falling or recover from burnout 

- How burnout can be the breakthrough you need to realign with your truth

- Why burnout is the breakdown that leads to the breakthrough
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WORK WITH MERCEDES:

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See you in the next episode, and in the meantime… in Blisstopia we trust! 💫