169 - Juliette Gonzalez: What Women Should Know About Barbell Training
Description
Juliette Gonzalez is a Registered Dietitian and barbell coach at The Strength Co. in Orange County, CA. Her article "What Women Should Know about Barbell Training" inspired this podcast. She shares why she started barbell training and what she wants other women to know about the process.
https://www.thestrength.co/what-women-should-know-barbell-training/
The Strength Co. email
Weights and Plates Nutrition email
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