Fasting is a great way to reset spiritually and physically. In this episode we talk to you about the three day corporate fast we did. We'll tell you why we did it, exactly what the parameters were, what we learned and what we might do in the future.

In this episode we cover:

✔️ What you should consider before you begin your fast

✔️ The difference between a fast for spiritual reasons vs. physical reasons

✔️ Why fasting is so good for you

✔️ What not to do if you're thinking about fasting

✔️ How leaning on God during a fast makes it doable and "easy"

✔️ How denying your desires and impulses is life-changing

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