#17 Just June: 5 Tips for Finding Joy Through Painful Endings
#17 Just June: 5 Tips for Finding Joy Through Painful EndingsUpdate: 2023-10-09
Description
If you are currently going through a painful ending: whether it's a breakup, a job loss, a death in the family, a relocation or loss of identity, this episode is for you!
Today, June shares 5 tips for finding joy through painful endings:
- Feel your feelings
- When the grief is too much, focus on the present moment
- Every ending is also a new beginning
- Choose acceptance as much as you can because resistance elongates the pain
- Get support
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CONNECT WITH JOY GUIDE JUNE!
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If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.
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