DiscoverLit AF Relationships171. Why Your Fearful Avoidant is so Chaotic
171. Why Your Fearful Avoidant is so Chaotic

171. Why Your Fearful Avoidant is so Chaotic

Update: 2024-09-18
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. 

In this episode, we dive deep into what makes your fearful avoidant so chaotic. It can be really confusing to be with a fearful avoidant, one minute they’re charming and adorable the next minute they’re probing you with questions and asking for space.  It all comes down to a lack of trust, a fear of setting boundaries (and the guilt that follows), and the constant tug-of-war between a fear of abandonment/betrayal and a high need for freedom. If you’re struggling to connect with a Fearful Avoidant partner, I’ll share my number one tip for improving communication and fostering a healthier relationship dynamic. Tune in to better understand the chaos and how to navigate it.

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043



Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/


If you’re interested in one on one coching I’d love to help you heal old patterns to create healthy relationships where you’re growing on the same team. Get started by applying for a free 60-minute healthy realtionships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform


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171. Why Your Fearful Avoidant is so Chaotic

171. Why Your Fearful Avoidant is so Chaotic

Sarah Cohan