DiscoverOptimal Living Daily: Personal Development | Productivity | Minimalism | Growth1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth
1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth

1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth

Update: 2020-09-144
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Shirley of Daring Living shares four ways that we can be mindful.


Episode 1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth


Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.


The original post is located here:

https://daringliving.com/be-mindful/


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1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth

1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth

Justin Malik