174: The best foods, spices & supplements for skin | acne nutritionist Maria Marlowe
Description
“ Acne is considered a chronic inflammatory skin disorder,” says skin care and nutrition expert Maria Marlowe, known as the Acne Nutritionist. “We're still by and large using products that focus on bacteria as a way to address acne, where we really need to be focusing on inflammation. And that’s where diet comes in.”
In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler talks with Marlowe about common acne misconceptions, her favorite foods for healthy skin, and how carrots can give you a “tan.”
Show notes:
-Follow our guest: @mariamarlowe
-Learn more about our guest: mariamarlowe.com
-Follow our host: @alex_blair_
-Comments: podcast@mindbodygreen.com
-Sponsorship inquiries: sales@mindbodygreen.com
United States
