DiscoverThe Minimalists Podcast174 | Minimalist Fitness
174 | Minimalist Fitness

174 | Minimalist Fitness

Update: 2019-04-0220
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Description

Joshua & Ryan discuss minimalist health and fitness with Ben Greenfield from the Ben Greenfield Fitness podcast, and they answer the following questions:

How do I create an exercise habit that fits my busy life? (5:54)

What are some effective exercises that don’t require a gym? (28:13)

What is the ultimate minimalist exercise? (31:09)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Comments (1)

Laikyn Muehl

Nooooo Ben Greenfield is the WORST.

May 7th
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174 | Minimalist Fitness

174 | Minimalist Fitness

The Minimalists