DiscoverThe Minimalists Podcast174 | Minimalist Fitness
174 | Minimalist Fitness

174 | Minimalist Fitness

Update: 2019-04-0213
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Description

Joshua & Ryan discuss minimalist health and fitness with Ben Greenfield from the Ben Greenfield Fitness podcast, and they answer the following questions:

How do I create an exercise habit that fits my busy life? (5:54)

What are some effective exercises that don’t require a gym? (28:13)

What is the ultimate minimalist exercise? (31:09)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Comments (1)

Laikyn Muehl

Nooooo Ben Greenfield is the WORST.

May 7th
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In Channel
181 | Mindful

181 | Mindful

2019-05-2100:48:01

180 | Stopped Buying

180 | Stopped Buying

2019-05-1400:34:31

179 | Sadness

179 | Sadness

2019-05-0700:44:47

178 | Favorite Things

178 | Favorite Things

2019-04-3000:35:51

177 | Disagreements

177 | Disagreements

2019-04-2300:34:23

176 | UnAmerican Dream

176 | UnAmerican Dream

2019-04-1600:35:39

175 | Feeling Stuck

175 | Feeling Stuck

2019-04-0900:31:328

174 | Minimalist Fitness

174 | Minimalist Fitness

2019-04-0200:45:3413

173 | Digital Clutter

173 | Digital Clutter

2019-03-2600:37:2517

172 | Money Problems

172 | Money Problems

2019-03-1900:32:0715

171 | Rejection

171 | Rejection

2019-03-1200:46:1711

170 | Subtract

170 | Subtract

2019-03-0500:36:3310

Quickie: Tidying Up

Quickie: Tidying Up

2019-02-1200:03:039

169 | Millionaires

169 | Millionaires

2019-01-2901:05:1127

168 | Baggage

168 | Baggage

2019-01-2200:53:0114

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174 | Minimalist Fitness

174 | Minimalist Fitness

The Minimalists