#175 - Always 'Failing?' Expand Your Timeline
Description
Do you feel like you're failing when you go off plan and believe the whole thing is ruined? This is often because you think your goals are extremely time-sensitive. Mix that with an overwhelming belief you'll never be good enough... It's the recipe for burn out.
Listen to this episode on why expanding your timeline and moving on from negative goals is key to improving your life and avoiding burnout.
Simply Happy & Healthy is currently 25% off thanks to an Early Bird Special!
Get personally coached by me through all of the mental and emotional blockages that constantly hold you back from achieving your goals.
More info here!
Or email me travis@thefitnessgenie.com.au if you'd like to have a chat and gain some clarity before joining us to see if it would be the right move for you.
United States
