175. How Self-Awareness helps you WIN in life.
Who are you practicing to be?
The core of SELF-trust + love is rooted in SELF-awareness. I place a high premium on SELF-awareness because it's the fortifying attribute of SELF-mastery and EQ.
In this Solosode, I dive into this Instagram post, and deep into the various ways you can develop high levels of awareness to optimize your life.
- Moving through challenging moments + triggers by going inward
- Becoming the student of yourSELF to constantly assess + edit your actions, reactions, and responses
- How to go from living in a stimulus-reaction cycle to being more present
- My go-to tools that cultivate high levels of SELF-awareness
- Leaning into Self-Compassion to beat Self-Judgement
- Using curiosity as a form of SELF-Love to develop stronger Self-Awareness
Ready to start investing in growing your authentic SELF? This conversation is the place to start.
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