#175. How To Improve Our Relationship with Pain? - Vinny Crispino | Pain Academy
Description
How do we improve our relationship with pain? How do we strengthen our relationship with discomfort? What is the relationship between physical pain and mental suffering?
Vinny Crispino is the founder and CEO of Pain Academy, a corrective exercise expert, and a holistic health practitioner. With his unique insights and evidence-based approach, the Pain Academy has served over 10,000 clients by reclaiming their physical and mental health.
In this episode of the Pain Academy, Stanford pain expert Vinny Crispino shares expert pain advice and practical pain healing strategies to help you take control of your distress tolerance, and improve your relationships with discomfort.
What you’ll learn in this episode:
Top pain management strategies to improve your daily life
Proven pain recovery tips from a Pain Management Expert
Effective pain control methods for both short-term and long-term relief
The Critical mind-body Pain Connection and Its Role in Recovery
Chronic pain solutions for better health and wellness
Welcome to Discover More. Let’s get this started.
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