176. Stuck in a Relationship Rerun? How to Break Free From Repeating Relationship Patterns
Description
Ever feel like you’re dating the same person over and over? It’s not just bad luck—it’s your brain's subconscious comfort zone pulling the strings! In this episode, we’ll explore why your brain loves familiar relationship drama (even when it’s not good for you) and how to break out of those old patterns. Tune in for practical tips, a little self-reflection, and a fresh start on building healthier, happier relationships!
Credit: The term subconscious comfort zone come from the personal development school.
Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.
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