178. SOLOSODE: Why Self-Compassion is GANGSTER energy that helps you beat your challenges.
This new Solosode expands on this Instagram post shared below about SELF-Compassion:
“SELF-compassion is a gangster tool that supports the ability to move through challenges like a fucking boss. I employ it relentlessly in my life.
It’s at the nucleus of SELF-Love.
It’s not to be confused with babying yourself.
SELF-Compassion allows you to have hard talks with yourself so you can learn, grow, and get better. It brings patience into the picture. It keeps you emotionally agile, fluid, and strong.
It supports necessary risk for taking growth in life because you’re not going to beat yourself up when it’s hard, you’re going to cheer your fucking SELF on through it.
SELF-Compassion gets your ass back up with resilience to keep going forward in your life because you love yourself. And that thing you’re in the arena fighting for means too much to quit.”
SELF-Compassion is a badass, high-performance tool.
I expand on this powerful attributes energy in this episode, highlighting:
Breaking the stigma that having compassion for yourself is equivalent to weakness
Granting the permission to be messy + move through mistakes and failures with love
Accessing radical levels of SELF-honesty to be real when it’s time to step up + create change (without being overly critical)
Learning to fight for yourSELF, not against yourSELF
Finding the patience + SELF-actualization that will pull you up to SEEK THE FIGHT
REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio
We APPRECIATE YOU!! My team and I SO appreciate the support!
STAY CONNECTED WITH ROXY
JOIN QUEENDOM WAITLIST: https://www.blackbeltbeauty.com/queendom-community
PURCHASE MY JOURNAL: You Are The Path
GET ON THE FUTURE SELF (A DIGITAL TRANSFORMATION) WAITLIST: YOUR FUTURE SELF DIGITAL TRANSFORMATION
DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual