In this deeply personal episode, I’m sharing the story that became the turning point in my own Warrior Goddess SAGA — the night I realized I wasn’t okay, and the year that followed as I found my way back to myself.

It wasn’t a dramatic fall, but a quiet unraveling.
The kind of loneliness that seeps into your bones.
The moment when pretending to be strong becomes too heavy to carry.

This episode is about the reawakening that comes after the breaking — learning to ask for help, letting yourself be seen, and rediscovering love, connection, and self-worth when you’ve lost them all.

Because healing doesn’t start with perfection…
It starts with permission.
Permission to feel, to soften, to begin again.

If you’ve been holding everything together on the outside while quietly falling apart inside — this one’s for you.

This is your reawakening.
It’s time to rise, Warrior Goddess…
Because Goddess Got Goals.

✨ Links mentioned in this episode:
Take the Warrior Goddess Archetype Quiz

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining

Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

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