Is burnout just part of being a high-achiever—or is it actually a sign your soul is waving a red flag? In this deeply personal and hopefully relatable episode, we break down the sneaky signs of burnout and explain why boundaries aren’t selfish—they’re spiritual self-trust. You’ll learn how saying “no” can open space for your authentic “yes,” how burnout hijacks your nervous system (and your intuition), and how to begin setting soul-protecting boundaries without spiraling into guilt.

You’ll leave this episode not only recognizing the early symptoms of energetic overload—but ready to reclaim your power with sacred boundaries that actually stick.

RESOURCES: 

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✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
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Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

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