18. Procrastination
Update: 2020-09-10
Description
Procrastination is the voluntary avoidance of a task DESPITE the anticipation of negative consequences. Maybe your task is completed by the deadline, but if you are staying up all night to make that happen, you are still suffering from the consequences of procrastination. Today's podcast takes a look at why we procrastinate and also the clever ways in which we sometimes hide it from ourselves.
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