DiscoverTen Percent Happier with Dan Harris#180: Dolly Chugh, How Good People Fight Bias
#180: Dolly Chugh, How Good People Fight Bias

#180: Dolly Chugh, How Good People Fight Bias

Update: 2019-03-272
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We all have biases, and only by acknowledging them can we make a conscious decision to not act on them. That's one of the teachings of our guest this week, award-winning psychologist Dolly Chugh, who studies the psychology of human bias. She's also the author of the book, "The Person You Mean To Be: How Good People Fight Bias." Chugh also discusses the role meditation can play in helping to combat acting on our biases.

The Plug Zone
Website: http://www.dollychugh.com/
Book: http://www.dollychugh.com/book
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#180: Dolly Chugh, How Good People Fight Bias

#180: Dolly Chugh, How Good People Fight Bias

Dan Harris Podcast