Discover10% Happier with Dan Harris#183: Fighting Depression with Social Connection, Johann Hari
#183: Fighting Depression with Social Connection, Johann Hari

#183: Fighting Depression with Social Connection, Johann Hari

Update: 2019-04-171
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Description

Suffering from his own long battle with depression, social scientist and author Johann Hari yearned for a greater understanding of what caused it and what might help combat it. Hari set out on a journey to not only meet the leading experts on depression, but to observe how other parts of the world treat it. He breaks down his research into the biological, psychological and social causes of depression and presents several fascinating studies from around the world.

The Plug Zone
Website: https://2018.johannhari.com/
Twitter: @johannhari101

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Comments (1)

Anuradha Shankar

What an amazing podcast! This is my very first podcast from your channel and let me tell you that I'm sold! My childhood friend passed away last year after she committed suicide due to depression (and other reasons) and ever since, I've been questioning myself on what could we or others have done to avoid it? This podcast helped me understand that there's more than just the biological reasons to depression. I will look into the other resources mentioned as well.

Apr 21st
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#183: Fighting Depression with Social Connection, Johann Hari

#183: Fighting Depression with Social Connection, Johann Hari

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