#188: What to do when you're running on EMPTY
Update: 2025-11-10
Description
The holiday season is quickly approaching and it can start feel like you're running on empty. In my weekly support session with my Passion to Profit clients, this was the theme this past week. My clients came into the session feeling depleted and like they are running on empty constantly. In this episode, I give you 3 strategies that I shared with my clients to help you as you navigate the upcoming holiday season.
3 KEY TAKEAWAYS:
- You're not alone in feeling like you're running on empty. So many educators are feeling the exact same way.
- You listening to this podcast episode means you are taking the first step toward helping yourself get out of survival mode and get to the point of thriving. The first step is always the hardest.
- Even when you're in busy season, it doesn't have to make you feel depleted each day. There are ways to be in busy season and still thrive.
RESOURCES MENTIONED IN THIS EPISODE:
MORE FROM ADVA:
- Follow Adva on Instagram @coachforteachers
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