DiscoverDelivering Health189. Terry's Transformation with Terry Tateossian
189. Terry's Transformation with Terry Tateossian

189. Terry's Transformation with Terry Tateossian

Update: 2025-11-28
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Description

Hard-driving, successful people can sometimes be compensating for deep-seated emotional problems. Despite an incredible career as an entrepreneur who founded several startups and created award-winning marketing strategies for Fortune 100 brands, she was stuck in a 5'3", 210 body. And she was miserable. Ten years later, she had completely transformed her life.

 

Key Takeaways To Tune In For:

(01:29 ) – Health Decline and Yo-Yo Dieting

(08:16 ) – Panic Attacks and Emotional Eating

(16:16 ) – Overcoming Shame and Radical Honesty

(22:06 ) – Rewriting Emotional Programming

(29:34 ) – Finding Purpose and Body Composition

(33:00 ) – Beyond the Scale: Body Composition

 

Resources talked about in this episode:

Website: 

THOR

Social media handles:

Thor Retreats on Instagram

Thor Wellness on Instagram

Podcast:

Spotify: How Good Can It Get 

Apple: How Good Can It Get

 

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189. Terry's Transformation with Terry Tateossian

189. Terry's Transformation with Terry Tateossian

Dr. John Neustadt