DiscoverI've Got Questions#19 : I've Got Questions About Myself - What About MY Self-Care?
#19 : I've Got Questions About Myself - What About MY Self-Care?

#19 : I've Got Questions About Myself - What About MY Self-Care?

Update: 2024-06-24
Share

Description

Send us a text

A dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after ourselves.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
#20 : I've Got Questions About the Effect Pornography is Having

#20 : I've Got Questions About the Effect Pornography is Having

2024-07-0537:06

#18 : I've Got Questions About How Technology is Impacting Relationships

#18 : I've Got Questions About How Technology is Impacting Relationships

2024-06-2439:56

#19 : I've Got Questions About Myself - What About MY Self-Care?

#19 : I've Got Questions About Myself - What About MY Self-Care?

2024-06-2431:05

#17 : I've Got Questions About 'The Darkness'

#17 : I've Got Questions About 'The Darkness'

2023-11-0637:25

#16 : I've Got Questions about Adolescent Anger

#16 : I've Got Questions about Adolescent Anger

2023-11-0340:35

#15 : I've Got Questions about Gender Diversity

#15 : I've Got Questions about Gender Diversity

2023-03-0636:08

#13 : I've Got Questions about Racism

#13 : I've Got Questions about Racism

2022-11-1947:25

#14 : I've Got Questions about The Impact of Neglect

#14 : I've Got Questions about The Impact of Neglect

2022-11-1938:19

#11 : I've Got Questions: What is trauma?

#11 : I've Got Questions: What is trauma?

2022-09-0740:11

#12 : I've Got Questions about 'Keeping the Score' in games

#12 : I've Got Questions about 'Keeping the Score' in games

2022-09-0741:53

#10 : I've Got Questions about Rising Crime

#10 : I've Got Questions about Rising Crime

2022-09-0743:06

#9 : I've Got Questions about Exam Stress

#9 : I've Got Questions about Exam Stress

2022-03-0840:30

#8 : I've Got Questions about the Importance of Connection

#8 : I've Got Questions about the Importance of Connection

2022-03-0837:32

#7 : I've Got Questions about Supporting our Adolescents Through the Whitewater Years

#7 : I've Got Questions about Supporting our Adolescents Through the Whitewater Years

2022-03-0738:49

#6 : I've Got Questions about the Adolescent Years

#6 : I've Got Questions about the Adolescent Years

2021-05-1440:10

#5 : I've Got Questions about Why Gangs?

#5 : I've Got Questions about Why Gangs?

2021-05-1439:12

#4 : I've Got Questions about the Importance of Relationships

#4 : I've Got Questions about the Importance of Relationships

2021-05-1438:07

#1 : I've Got Questions about the Stress Response

#1 : I've Got Questions about the Stress Response

2021-05-0641:27

#2 : I've Got Questions about Resilience

#2 : I've Got Questions about Resilience

2021-05-0638:43

#3 : I've Got Questions about Intergenerational Trauma

#3 : I've Got Questions about Intergenerational Trauma

2021-05-0637:06

Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#19 : I've Got Questions About Myself - What About MY Self-Care?

#19 : I've Got Questions About Myself - What About MY Self-Care?

Pio Terei & Kathryn Berkett