#19 - Golden Harper: Elite Running, Goal Setting, and the Science Behind Healthy Feet

Update: 2020-11-12

Description

My guest today is Golden Harper, the founder and CEO of Altra Running, an athletic shoe company known for their excellent trail running shoes. Before starting Altra, Golden was an elite runner himself. We talked about his impressive race history, goal setting versus following a process, and Golden's unique education. We also went deep on the science behind Altra shoes and how nearly all of us are destroying our feet with modern surfaces and the shoes we wear.

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#19 - Golden Harper: Elite Running, Goal Setting, and the Science Behind Healthy Feet

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#19 - Golden Harper: Elite Running, Goal Setting, and the Science Behind Healthy Feet

#box-pro-ellipsis-176205823744354{-webkit-line-clamp:2;}#19 - Golden Harper: Elite Running, Goal Setting, and the Science Behind Healthy Feet

#19 - Golden Harper: Elite Running, Goal Setting, and the Science Behind Healthy Feet

Joseph Wells

#19 - Golden Harper: Elite Running, Goal Setting, and the Science Behind Healthy Feet