192 | Empowered Mom Summer Series, It’s Time to Take Control of Your Birth

Update: 2025-06-27

Description

☀️Summer Series☀️

We're getting empowered birth prep doesn’t take a summer break and neither do we.
Each week, we’re diving into quick, powerful podcast episodes that’ll help you start being an empowered mom now.

Here’s what we’ll be covering in the next five weeks:

How to choose a provider
Staying low risk with smart, simple nutrition
Knowing your real options during prenatal care

Supporting physiology throughout labor and birth

Understanding your birth rights and how to advocate for them

Join the POD CLUB & get the resources

Comment POD CLUB on IG

Comments

In Channel

154 | You have more control with unmedicated birth

2024-06-2014:53

145 | What I wish I knew as a first time pregnant mom

2024-05-1620:43

204 | Healing Hyperemesis Gravidarum: A Root-Cause Roadmap with Jes Reynolds

2025-09-1740:38

203 | Fentanyl, Morphine & Stadol: What you're really saying yes to

2025-09-1011:26

202 | Processing Birth Trauma: The Prep No One Talks About, with Brigid Tebaldi

2025-09-0447:36

201 | From 'high-risk' to heart-mending, Sarah's story of her unmedicated VBAC

2025-08-2742:47

200 | 🔥 Ring of Fire: Sarah’s Why, Cravings & Coping Tools

2025-08-2004:52

199 | I didn’t get my unmedicated birth… Now what?

2025-08-1315:05

198 | What birth taught me about selling, showing up and not shutting up, with Lisa V

2025-08-0637:54

197 | PART 5: Be the boss of your birth

2025-07-3018:19

196 | PART 4: Prioritizing an undisturbed birth

2025-07-2315:58

195 | PART 3: Prenatal Care YOUR Way

2025-07-1618:59

194 | PART 2: Drink all the raw milk you want

2025-07-0929:56

193 | PART 1: Your permission to fire your crappy provider

2025-07-0215:57

192 | Empowered Mom Summer Series, It’s Time to Take Control of Your Birth

2025-06-2717:25

191 | Want to avoid cesarean? Do this.

2025-05-2715:40

189 | 10cm and still a Cesarean

2025-05-0521:39

188 | Circumcision Deep Dive: What to know before you decide

2025-04-1649:34

187 | The Informed Consent Crisis: Hear from the experts inside the hospital

2025-04-0337:56

186 | Going all in: Audie’s fifth and final birth story

2025-03-2340:01

00:00

192 | Empowered Mom Summer Series, It’s Time to Take Control of Your Birth

#box-pro-ellipsis-175881566766182{-webkit-line-clamp:2;}192 | Empowered Mom Summer Series, It’s Time to Take Control of Your Birth

192 | Empowered Mom Summer Series, It’s Time to Take Control of Your Birth

Fierce Lizzie

192 | Empowered Mom Summer Series, It’s Time to Take Control of Your Birth