DiscoverThe Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40194 πŸ§˜β€β™€οΈ Breathing Into Wholeness: Strategies for Overcoming Anxiety & Chronic Illness with Dr. Kim D'Eramo
194 πŸ§˜β€β™€οΈ Breathing Into Wholeness: Strategies for Overcoming Anxiety & Chronic Illness with Dr. Kim D'Eramo

194 πŸ§˜β€β™€οΈ Breathing Into Wholeness: Strategies for Overcoming Anxiety & Chronic Illness with Dr. Kim D'Eramo

Update: 2024-05-09
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In this transformative episode of The Midlife Makeover Show, we welcome back the insightful Dr. Kim D'Eramo, a beacon of mind-body medicine, and delve into how chronic illness, fatigue, and anxiety can be catalysts for profound personal growth and healing.


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Dr. Kim, a best-selling author and founder of the American Institute of Mind Body Medicine, shares her own journey through severe anxiety and an autoimmune disease, revealing how she harnessed self-healing techniques to defy medical expectations.


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Prepare to be enlightened as Dr. Kim gives us a sneak peek into her upcoming workshop on May 16, where she will explore the power of embracing these challenging conditions as opportunities for transformation. This episode is a deep dive into the body's incredible ability to heal itself and a guide on how to tap into that innate potential.


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Join us as we discuss the importance of acknowledging our emotions, the power of breath and touch in self-regulation, and the significance of releasing resistance to unlock our true selves. Dr. Kim's wisdom is a testament to the idea that within every challenge lies the seed of growth, and that our bodies and minds are far more capable than we've been led to believe.


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Whether you're struggling with health issues, seeking to overcome mental blocks, or simply looking to live a more authentic life, this conversation is a must-listen. It's time to unlock the potential within and step into a life of freedom and vitality.Β 


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πŸ‘‰ Connect with Dr. Kim


https://drkimd.com


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Sign up for Dr. Kim’s FREE workshop starting May 16th!


http://drkimd.com/workshop


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πŸ’• Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose β€œThe Midlife Makeover Show” during sign up, and enjoy 10% off your first month.


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194 πŸ§˜β€β™€οΈ Breathing Into Wholeness: Strategies for Overcoming Anxiety & Chronic Illness with Dr. Kim D'Eramo

194 πŸ§˜β€β™€οΈ Breathing Into Wholeness: Strategies for Overcoming Anxiety & Chronic Illness with Dr. Kim D'Eramo

Wendy Valentine - Podcaster, Writer & Master Midlife Coach