DiscoverTen Percent Happier with Dan Harris#197: Escape from Zombieland, Koshin Paley Ellison
#197: Escape from Zombieland, Koshin Paley Ellison

#197: Escape from Zombieland, Koshin Paley Ellison

Update: 2019-07-242
Share

Description

Human beings are wired for social connection. Sadly, thanks in large part to the internet, mobile phones and social media, we are seeing an increase in social isolation. Zen teacher and psychotherapist Koshin Paley Ellison refers to this diminishing of social interaction and intimacy with other individuals as Zombieland. In our conversation, and in his book "Wholehearted: Slow Down, Help Out, Wake Up," he hopes to help others rediscover their values and discover a way to truly live life to the fullest.

Plug Zone
Web: https://zencare.org/
Books: Wholehearted: https://www.amazon.com/Wholehearted-Slow-Down-Help-Wake/dp/1614295255/ref=sr_1_1?crid=KDFHIQH761J0&keywords=wholehearted+slow+down%2C+help+out%2C+wake+up+by+koshin+paley+ellison&qid=1563975290&s=gateway&sprefix=wholehearted%2Caps%2C127&sr=8-1
Awake at the Bedside: https://www.amazon.com/gp/product/1614291195/ref=dbs_a_def_rwt_bibl_vppi_i1
Zencare Podcast: https://podcasts.apple.com/us/podcast/zencare-podcasts/id369948549
Instagram: @koshinpaleyellison
Twitter: @koshinpaley
Facebook: @koshinpaley

***VOICEMAILS***
Have a question for Dan? Leave us a voicemail: 646-883-8326
Comments 
loading
In Channel
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

#197: Escape from Zombieland, Koshin Paley Ellison

#197: Escape from Zombieland, Koshin Paley Ellison

Dan Harris Podcast