DiscoverFit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40198 | Longevity and Life Lessons: Advice from a 90-Year-Old and 101-Year-Old You Need to Hear
198 | Longevity and Life Lessons: Advice from a 90-Year-Old and 101-Year-Old You Need to Hear

198 | Longevity and Life Lessons: Advice from a 90-Year-Old and 101-Year-Old You Need to Hear

Update: 2025-04-01
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I’m so blessed to share with you a story of 2 women who have challenged how I see myself over the coming decades. Their desire to create impact at 90 and 101 years old is nothing short of inspirational! I hope  today’s episode inspires and challenges you, as well! 


 


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Join my FREE FB community for women in midlife working on habits in your health, faith, and personal growth. https://lisaloufitness.com/community 


Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/


 


On FB: https://www.facebook.com/lisa.arendell

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198 | Longevity and Life Lessons: Advice from a 90-Year-Old and 101-Year-Old You Need to Hear

198 | Longevity and Life Lessons: Advice from a 90-Year-Old and 101-Year-Old You Need to Hear

Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science