#2 Top Episode of 2022: Dr. Brian Mowll on Protein Sparing Modified Fasting (PSMF) for Fat Loss
Description
Hi friends! This episode was the second most downloaded episode of 2022! Enjoy this re-cast!
For over 20 years, Dr. Mowll has been helping people around the world to optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach.
In addition, he is the host of the #1 rated Mastering Blood Sugar podcast and author of the #1 international best-selling book, The ProFAST Diet, Burn Fat And Reverse Type 2 Diabetes In Just Six Weeks.
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