DiscoverBroken Brain with Dhru Purohit2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit
2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit

2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit

Update: 2020-01-213
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Jerry Colonna, an executive coach for CEO’s and leaders, asks us to reflect on an important question when it comes to taking responsibility for our lives, “How have I been complicit in creating the conditions I say I don't want?”.


On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about this question and how to catch and stop self-sabotage, and the two big ideas that will help you in the process. 


In this episode, we dive into:


-Big idea #1: we don’t speak up (4:48)

-How to stop people pleasing (7:05)

-Big idea #2: being honest with yourself (12:08)


For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 335-6565. You can find Jerry Colonna’s book, Reboot: Leadership and the Art of Growing Up, right here

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2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit

2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit