Why productivity apps and pomodoro suck. This works waaay better.

5-Step Before-Work Neuroscience-Based Motivation-Boosting Protocol - for mundane and overwhelming tasks. The science of finding meaning and optimizing dopamine.

5-Bullet Brainy Monday: brain-fog foods to avoid for breakfast, brain might be aging you, "brain drain" effect of your phone and more!

Your Brainiest Breakfast: when and what to have for breakfast if you want to optimize your brain's focus.

Overwhelmed, Mentally Tired, Too Much On Your Plate? Feels like you don't have time to breathe even? There's a better way to manage your brain!

5-Bullet Brainy Monday: how gut bacteria can be making you lazy, exercise as the best anxiety therapy and brain diet simplified.

Developing Strong Drive Attributes to Achieve Entrepreneurial Goals with a Former Navy Seal Commander Rich Diviney: bridging personal development, Navy Seal toughness with neuroscience to succeed in life and business.

Nootropics Navigation: how to choose the right "smart compound" that gets you focused.

Stop procrastination with 3 secrets I learned from neuroscience.

How Navy Seals, Olympic Runners, Top Executives use the same brain "hack" to get medals, get hard mission done and stay on top of complex projects.

High Dopamine = High Focus and Drive. Russell Brunson shares his 55g protein breakfast.

💡Your Idea Might Die - Limitless Motivation Exercise

How to control your focus to build consistent habits. 2 most powerful mind-changing tools.

High-Energy and No Mental Fatigue: 6 simple lifestyle, workflow design and decision-making changes.

Boost Learning and Memory with Spice and Eggs and URGENT Sleep Update!

Dr Emily Balcetis - How to Never Quit Your Long-Term Goals Using Neuroscience-Based Tools for Focus and Motivation

Getting Carbs Right for Focus, No Brain Fog and High Productivity.

3 Neuroscience Secrets to Cancel Procrastination Out Of Your Life - Get things done and move your life forward.

Staying Productive When Your Schedule Is Overflooding With To-Dos And You Absolutely MUST Make Progress.

Claude Silver CHO at Vayner Media - leading from the ❤️ in practice. Building people-centric culture that drives performance on-site, hybrid and remote, across cultures, time zones, united by our common humanity.