DiscoverThe Clovis Culture Podcast#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training
#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

Update: 2019-12-03
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Justin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs. 


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#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

Justin Nault