Broadcaster and mediation coach, Dermot Whelan chats to Hilary about his varied career and how he always wanted to “Be that Guy’! They talk about little mini moments, how to tackle anxiety and the weirdest thing that’s ever happened to him while meditating! 

Follow Dermot: @dermotwhelanofficial

Follow Hilary: @thehilaryrose

Follow Live Wild Podcast: @livewildpodcast

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Hilary Xxx

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