This Episode

Welcome to today's episode with Kirk Bowyer from Mini-Athletics UK and Ireland. Kirk is a trainer, teacher, and business owner. He is passionate about helping young athletes develop a love for sport, and develop the movement skills needed to focus on joy over outcome.

Topics We Cover:

• Ideas you can do with your kids at home to move better today!
• Kirk's story as a dad, and as a business owner.
• Lifelong love of sport and healthy movement.

The Just Call Dad Podcast

Our mission at the Just Call Dad podcast is simple, connect dads and create conversations. We strive to help one dad at a time unlock their best today with a focus on topics that can improve mental and physical health.