DiscoverThe Intermittent Fasting Podcast#200 - AMA: Music, Hobbies, Dating, Future Plans, Dreams, Personality Types, Travel, And More!
#200 - AMA: Music, Hobbies, Dating, Future Plans, Dreams, Personality Types, Travel, And More!

#200 - AMA: Music, Hobbies, Dating, Future Plans, Dreams, Personality Types, Travel, And More!

Update: 2021-02-15


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7:00 - Listener Q&A: Crystal - Maybe You Guys Have Mentioned This, But Do You Talk Via Zoom Or Skype?

10:55 - Listener Q&A: Jackie - Melanie, Do You Date, And Is That Person A Science Nerd Like You? Gin, Do You Listen To Music While Jumping On Your Rebounder?

14:20 - Listener Q&A: Nicole - What Kind Of Music Do You Both Like To Listen To? What Is One Of Your Most Favorite Songs?

17:55 - Listener Q&A: Sonia - What’s Your Favorite Taylor Swift’s Song?

18:25 - Listener Q&A: Michelle - If You Never Had To Worry About Money, Where In The World Would You Live?

20:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At, And Something Magical Might Happen After Your First Order!

23:10 - Listener Q&A: Erin - What Are Your Meyers Briggs Personality Letters?

26:20 - Listener Q&A: Nicole - Would You Guys Have Been Friends In High School?

29:55 - Listener Q&A: Katharine - What Are Your Favorite Podcasts?

33:05 - Listener Q&A: Ritu - If You And Gin Had To Lose About 10lbs What Protocol Would You Use?

34:55 - Listener Q&A: Laura - When You Were A Kid, What Did U Want To Be When U Grow Up?

38:40 - Listener Q&A: Susan - What’s Both Of Your Favorite Happy Songs?

39:55 - Listener Q&A: Lucy - Who Are Your Role Models?

41:45 - GREEN CHEF: Organic Meal Delivery Service With Paleo, Vegan, And Keto Options. Go To And Use Code 90IFPODCAST To Get $90 Off Including Free Shipping!

43:30 - Listener Q&A: Theresa - If You Could Invent A Product, What Would It Be?

46:15 - Listener Q&A: Rose - How Did You Get Into Biohacking And What Brought You Here?

46:15 - Listener Q&A: Brooke - Gin Often Speaks Of Her IF Journey, But Melanie, Why Did You Start IF? Autophagy, Weight Loss, Or Health Reasons? What Would You Have Told Your Younger Self To Optimize What You Have Today? Would You Consider Having An Exercise Expert On?

51:55 - Listener Q&A: Angelo - Was IF Something You Ever Used To Lose Weight? How Many Hours A Day Do You Spend Reading And Studying In Order To Be Prepared For A New Podcast Interview? Gin Sometimes Mentions That She Takes Breaks On IF On Special Occasions, What About You? Is There Any Special Occasion Where You Take Breaks From Everything You Do On Daily Basis?

55:30 - Listener Q&A: Melanie - What Is The One Super-Power You Would Love To Have?!

57:40 - Listener Q&A: Lindsay - Do You Have A Personal Motto Or Mantra? What Is It? If You Could Share A Meal With Anyone, Who Would It Be? If You Could Wake Up Tomorrow Having Gained One Quality Or Ability What Would It Be?

59:30 - Listener Q&A: Durita - Why In The World Have You Two Never Met?

1:00:15 - Listener Q&A: Samantha - If The 2 Of You Finally Met In Person But Had To Pick A Mutually Agreed Upon Meeting Place/Destination, Where Would It Be?

1:00:55 - Listener Q&A: Anna - What/Who Would You Give Up Fasting For?

1:01:30 - Listener Q&A: Nathalie - What Would Be Your Last Meal Ever, If You Could Choose, With No Consequences?

1:02:45 - Listener Q&A: Charlotte - Have There Been Times Where One Of You Has To Back Down Because You Disagreed?

1:05:35 - Listener Q&A: Trisha - Gin How Long Do You Stand On Your Life Pro/Turbo Boost? Best Go To FAST But Healthy Meal For On The Go That Is Truly Filling?

1:07:20 - Listener Q&A: Michelle - Do You Plan To Go Back Into Acting? With That, What Would Your Dream Role Be?

1:07:25 - Listener Q&A: Christina - Are You Still Acting Or Do You Consider Podcasting Your New Career?

1:07:35 - Listener Q&A: Theresa - When & Why Are You Moving Back To LA? Will You Go Back To Waitressing Post COVID?

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1:12:20 - Listener Q&A: Marion - What Are The Best And Worst Things Resulting From This Pandemic For Each Of You? What Is Your Greatest Asset?

1:15:25 - Listener Q&A: Lisa - What Is The No.1 Burning Question You Would Want To Know The Answer To To Solve Either All Your Problems, Or Just Give You Peace Of Mind?

1:20:50 - Listener Q&A: Miranda - How Would You Handle Being On Set Since You’ve Changed Your Skincare And Makeup To Clean Ingredients? Would You Take Your Own Or Just Roll With It?

1:21:40 - Listener Q&A: Denielle - I Know You Are Both Avid Readers Of Health Related Books, But Do You Enjoy Reading For Pleasure And If So, What Types Of Books Do You Choose Or What Authors Do You Gravitate Towards?

1:24:10 - Listener Q&A: RC - If You Could Go To Any Concert-Dead Or Alive Whom Would You Go See?

1:25:35 - Listener Q&A: Amy - Do You Listen To Each Other’s Podcast?

1:26:25 - Listener Q&A: Sarah - What Opinions Have You Completely Flipped On Since Starting The Podcast?

1:28:20 - Listener Q&A: April - What Does Melanie Eat In Her Window?? Are You A Good Cook? What Do Eat Out At Restaurants?

1:31:35 - Listener Q&A: Chantel - I Would Love To Know What’s Each Of Your FAVORITE Kind Of Exercise!

1:33:40 - Listener Q&A: Lauren - Who Would Each Of You Cast As Yourself And The Other In The Epic Movie Of Your Lives?

1:35:20 - Listener Q&A: Emmy - How Have Your Thoughts Regarding Fasting Evolved And Changed Over Time?

1:39:35 - Listener Feedback: Sarah - Favorite Duo And Favorite Podcast. The Perfect Pair Because Your Goal Is The Same And Thoughts And Ideas Differ. I Can Only Imagine How Many People You Have Helped. I Don't Have A Question I'm Just So Happy You Guys Found Each Other Even If You Haven't Met In Person. Wow.

1:39:55 - Listener Feedback: Linda - Do You Each Realize How You've Improved The Lives Of Thousands Of People. Talk About Having A Purpose, An Impact On Human Kind? Ha.

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#200 - AMA: Music, Hobbies, Dating, Future Plans, Dreams, Personality Types, Travel, And More!

#200 - AMA: Music, Hobbies, Dating, Future Plans, Dreams, Personality Types, Travel, And More!

Melanie Avalon, Gin Stephens