If you’ve ever wondered what it really means to invite God into your health journey, you’re not alone.

Maybe you’ve prayed for motivation to eat better or exercise, but still feel stuck. Or maybe you’ve tried to do everything in your own strength, only to end up right back where you started.

In this episode, we’re talking about how to pray to God over your health—and the kinds of prayers that actually lead to breakthrough. I’m sharing my personal prayer routine and what I’ve learned about surrendering this part of my life to the Lord.

We’ll cover:

🚨 The biggest mistake women make when praying for weight loss and motivation

🔎 The connection between prayer, obedience, and lasting transformation

💡 Simple, powerful prayers that will help you renew your mind and finally find peace with food and your body

If you’ve ever felt frustrated, exhausted, or spiritually disconnected from your health journey, this episode will help you reconnect with God’s heart for you.

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LET’S CONNECT!

🌎 My story + more Christian weight loss tips

📱 Instagram: @kelseywickenhauser

🔍 Email: info@kelseywickenhauser.com

🔗 Free Kingdom Fit Moms Facebook Community

This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food, and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees—in freedom!

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Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for an additional $20 off access to Fit Moms Academy!

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Your support helps us reach more women ready to break free from the diet roller coaster.

📌 Disclaimer: Nothing in this podcast should be taken as medical advice. Please speak to your healthcare provider before making changes to your health routine.

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