201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller

201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller

Update: 2025-11-04
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Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com



What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness’ at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing.


Take Care,


Andra


Connect with Ali Miller, RD

Website: https://www.alimillerrd.com

Programs + resources: https://www.naturallynourishedrd.com

Instagram: https://www.instagram.com/alimillerrd



Your Next Steps to Heal Your Child’s Skin

If you’re done with flares and steroids:

Eczema Elimination Method → https://eczemakids.com/eczema-elimination-method


Need non-toxic skincare that works:

Eczema Shop → https://eczemakids.com/eczema-shop


Don’t want to do this alone:

Free Facebook Community → https://www.facebook.com/groups/3218060598452484


Daily tips and real healing stories:

Instagram → @eczema.kids


 


Thank you for listening! 


Please subscribe and share.


This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/


 

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201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller

201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller

Andra McHugh | Eczema Specialist