201. The 3 Ways To Make Your Yoga Routine Less Toxic Today
Description
This week my guest is Brienne Derosier, a wellness designer, yoga enthusiast, and entrepreneur devoted to practicing and promoting self-care and sustainable living. She is the owner of two wellness businesses, Mache and Mache's Wellness Design Studio. In this episode, we chat about:
- How Brienne overcame her autoimmune illness
- How she set up her company Mache
- 3 ways we can make our Yoga routine less toxic
- How we can easily make our life less toxic and more sustainable
- Wellness routines and rituals
You can connect with Brienne via https://heymache.com and on Instagram @hey.mache
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