20250911简单的好日子公式
Update: 2025-09-11
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朗 读 者：Win（美）- 青岛地铁全线英文站名播报员
朗 读 者 ：Flora（中）
拍 摄 地：一席书院
简单的好日子公式
“早晨锻炼+ 午餐前完成最重要任务
= 好的一天。
中午前完成，
你会觉得已经领先一天。”
——詹姆斯·克雷尔
“If you want a simple formula for having a good day, then get a workout done and do your most important task before lunch. Knock out those two things by noon and you really feel like you’re ahead of the day.”
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