203 - Finding Balance: Wellness and Well-Being

Update: 2024-02-05

Description

We’re talking about managing stress and making better use of technology and digital tools to support a better lifestyle. Tune in as we share some of our personal wellness journeys and what works for us!

Comments

In Channel

307 - Do We Like Who We’re Becoming?

2025-10-2154:49

306 - Your Positivity Habit Might Be Sabotaging You

2025-09-2355:04

305 - The Stories We Tell Ourselves

2025-06-2455:05

304 - Quit Lying to Yourself

2025-06-1052:13

303 - When the Friendship Isn’t Fun Anymore

2025-05-2748:49

302 - Spicy Decisions: Leadership “Would You Rather?”

2025-05-1354:56

301 - Opinions Nobody Asked For

2025-04-2959:57

206 - Pt. 2: Mom Guilt, Choosing the Right School, and Supporting Educators

2024-05-0342:26

205 - Pt. 1: Entrepreneurship and Figuring It Out with Caitlin Mitchell

2024-03-2957:08

204 - Reality Check: Dealing with Unmet Expectations

2024-03-0152:42

203 - Finding Balance: Wellness and Well-Being

2024-02-0559:24

202 - From Pop Culture to Personal Growth: Trends in 2023

2024-01-1901:12:11

201 - WE'RE BACK!

2024-01-0501:03:03

019 - What’s the Deal With Guy Friendships? Plus, a Convo About Emotional Health and Why It Matters

2021-02-0558:10

030 - How to Not Lose Yourself in Motherhood Pt. 1

2022-04-2240:21

029 - Church Hurt Pt. 3 with Bobby Parks

2022-01-2801:08:59

028 - Church Hurt Pt. 2 with Rachel Sanders

2021-12-1701:05:19

027 - Church Hurt Pt. 1

2021-12-0301:00:49

024 - An Honest Conversation About Anxiety and Depression

2021-06-1357:37

023 - Body Image, Diet Culture, and Letting Go of Self-Hate

2021-04-0901:04:58

00:00

203 - Finding Balance: Wellness and Well-Being

Jaime Bofferding and Andrea Hyre

#box-pro-ellipsis-176210057736256{-webkit-line-clamp:2;}203 - Finding Balance: Wellness and Well-Being

203 - Finding Balance: Wellness and Well-Being

Jaime Bofferding and Andrea Hyre

203 - Finding Balance: Wellness and Well-Being