303-Speed of Training, Viewer Questions & Reviewing Strip Club Reviews

302-Commonwealth Championships 2023, Supers vs Lightweights & Docking

301- We're Drunk, The Welsh Open, We Design a Gym & Characters in Weightlifting

205- Ice Bathing is killing your Gains, Donny Shankle & The Ultimate Pre Heavy lift Mindset

204- Caffeine Consumption, Mike's Weightlifting room 101 and things get deep

203-Prize Money in Weightlifting, Gym Etiquette and Conspiracy theories with Will

202- Coaching Red Flags, a British Weightlifting Arrest? & Cancelled Welsh Weightlifting Camp

201-Online Coaches, Old School vs New School Weightlifters, Perils of taking time off Training

005 What not to wear at a Weightlifting competition.

004 Mikey and Jordan's top coaches in British Weightlifting

003 Can Mikey and Jordan win the Commonwealth Games?

002 Jordan and Mikey love Chris Murray

001 Jordan and Mikey start a podcast

015-Craig Richey, Disco Nikki and Giuseppe the SARM Muncher

014- Traveling to a Competition, Don't Laugh Challenge and a GB Weightlifting- Rugby Starting 15

013- Masters Weightlifting, It's Christmas and Lu gets popped

012- World Weightlifting Championships 2022, The Welsh Senior Championships and our Guest... Team GB Weightlifting Physio Liam Rodgers

011-Using Straps in Training, Dating Training Partners and Anonymous questions from the Public

010- Sharing a Bar in Training, Instagram Bios and Our First Guest... Commonwealth Games 2022 Champion Lord Chris Murray

009- Jordan gives CPR, The WLD Team Deathmatch, The Welsh Senior Championships and Spectator Etiquette at Competitions