DiscoverThe Mind Over Finger Podcast205 Sasha Romero: From Texas to the Met – Chat on Mastery, Mindfulness, and Advocacy
205 Sasha Romero: From Texas to the Met – Chat on Mastery, Mindfulness, and Advocacy

205 Sasha Romero: From Texas to the Met – Chat on Mastery, Mindfulness, and Advocacy

Update: 2024-10-04
Share

Description

In this inspiring episode, trombonist Sasha Romero, principal trombone of the Metropolitan Opera Orchestra, shares her incredible musical journey from Texas to the Met.

Sasha talks about her early musical memories, the challenges she faced along the way, and the importance of mindful practice. She opens up about managing ADHD, balancing work with life as a performer and educator, and her unique approach to audition preparation. Sasha also shares her advocacy for the transgender community and offers practical advice on how we can all be better allies.

This episode is full of valuable insights for musicians at any stage of their journey, and Sasha’s wisdom on practice efficiency, emotional management, and living authentically is sure to inspire.

 

Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let’s connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let’s start turning your goals into reality.

Book your free consultation with Renée HERE

Download the transcript from this episode HERE

 

 

MORE ABOUT SASHA ROMERO

00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

205 Sasha Romero: From Texas to the Met – Chat on Mastery, Mindfulness, and Advocacy

205 Sasha Romero: From Texas to the Met – Chat on Mastery, Mindfulness, and Advocacy

Dr. Renée-Paule Gauthier