205. Why it's not too late to start (or restart)?
Update: 2024-02-21
Description
It can be tough whether it's starting for the first time or maybe even restarting the steps towards your goals.
Most of the time it's the 3 P's that get in the way of forward movement.
In this episode you'll learn how to identify and overcome the 3 P's:
Get ready to unlock the keys to overcoming obstacles on your path to self-improvement.
What we discuss:
IG and FB: @DrKristieOverstreetKeywords:
Most of the time it's the 3 P's that get in the way of forward movement.
In this episode you'll learn how to identify and overcome the 3 P's:
- Perfectionism
- People Pleasing
- Procrastination
Get ready to unlock the keys to overcoming obstacles on your path to self-improvement.
What we discuss:
- Overcoming obstacles to self-improvement.
- Perfectionism and self-sabotage in personal growth.
- Perfectionism and self-acceptance.
- People-pleasing habits and their impact on mental health.
- Silencing inner voice due to fear of judgment.
- Procrastination and taking action.
IG and FB: @DrKristieOverstreetKeywords:
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