#206: Are You a Chronic People-Pleaser? Do These 3 Things!
Welcome to The Big Idea of the Week!
On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about how to stop being a chronic people-pleaser.
In this episode we dive into:
-10 signs you’re a people pleaser (3:48 )
-Definition of people pleasing (7:51 )
-Understanding the origins of people pleasing (8:15 )
-How to break free from people pleasing (22:21 )
-Why you have a difficult time saying no (23:50 )
-Why you don’t admit when your feelings are hurt (30:55 )
-Why you apologize way too often (33:24 )
-How to get out of chronic people pleasing (41:38 )
Also mentioned in this episode:
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