DiscoverDhru Purohit Podcast#206: Are You a Chronic People-Pleaser? Do These 3 Things!
#206: Are You a Chronic People-Pleaser? Do These 3 Things!

#206: Are You a Chronic People-Pleaser? Do These 3 Things!

Update: 2021-04-131
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Welcome to The Big Idea of the Week!


On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about how to stop being a chronic people-pleaser. 


In this episode we dive into:


-10 signs you’re a people pleaser (3:48 )

-Definition of people pleasing (7:51 )

-Understanding the origins of people pleasing (8:15 )

-How to break free from people pleasing (22:21 )

-Why you have a difficult time saying no (23:50 )

-Why you don’t admit when your feelings are hurt (30:55 )

-Why you apologize way too often (33:24 )

-How to get out of chronic people pleasing (41:38 )


Also mentioned in this episode:

-https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser


-https://hhs.uncg.edu/pcs/wp-content/uploads/sites/7/2019/11/2017-Soderberg-Fry-Anthropological-Aspects-of-Ostracism-ch.17.pdf


-https://tim.blog/2019/06/11/jerry-colonna/


For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643. 


Interested in joining Dhru’s Facebook Community? Submit your request to join here https://www.facebook.com/groups/2819627591487473/.



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#206: Are You a Chronic People-Pleaser? Do These 3 Things!

#206: Are You a Chronic People-Pleaser? Do These 3 Things!