206: How The Icelandic Art of Intuition Known As Innsaei Can Transform Your Parenting
Description
This was a fascinating conversation with Hrund Gunnsteinsdóttir whose TED talk, documentary and book have opened our eyes to a new concept of what intuition is, and how and why we need to plug into its potential. She shares her personal story of working at the UN after the war in Kosovo and the disconnection she felt along with her journey back to the Icelandic concept of Innseai. In this episode we discuss parenting with innsaei: intuitive listening, how to model emotional openness, the need to create space for stillness, foster creative freedom and connecting our kids and ourselves with nature.
Listen to Hrund’s TED Talk
Check out her documentary
Her book Innsaei: Heal, Revive and Reset with the Icelandic Art of Intuition
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