210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)

210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)

Update: 2024-07-091
Share

Description

Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness.


Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach and specialises in helping women with chronic health issues through a functional health lens.


More from Lacy here:


www.lacylainwellness.com


Instagram


Podcast

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)

210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)

Elyse Rooney - Christian Motherhood Coach, Homemaker