DiscoverBreak the Cycle with DSD211. Taking care of yourself | hobbies are important!
211. Taking care of yourself | hobbies are important!

211. Taking care of yourself | hobbies are important!

Update: 2024-02-14
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Taking care of yourself | hobbies are important!


Show Notes


In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation.


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Table of Contents 


00:00 Start


02:55 - Welcome to the livestream


06:04 - Finding some positive to do hobbies


17:19 - Advice on handling message about school


21:20 - Narc fishing for control


29:57 - Supervised visits and lashing out


36:14 - Having to spend time with the ex


37:16 - When drop offs are late


39:54 - Silver bullet - supervised visits 


47:02 - Don't respond immediately


52:49 - Worry about kids and narcissism


59:41 - Paranoia and narcissists


01:01:27 - Graduations with ex


01:08:03 - Realizing you have narc friends


01:12:03 - Getting to the other side!


01:13:03 - Our child as abusers?


01:21:48 - Ex should be normal around kids


01:25:31 - Narc mom blaming you?


01:31:32 - Medical update on me


01:35:21 - End of show wrap-up


🔗Links Mentioned During Show


DSD Discord


DSD Channel Memberships


Show Sponsor


This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis


Links to find out more!






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Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support
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211. Taking care of yourself | hobbies are important!

211. Taking care of yourself | hobbies are important!

Duane Robert