212 | 3 Tips to Encourage Yourself When No One Is Around

212 | 3 Tips to Encourage Yourself When No One Is Around

Update: 2025-07-15
Share

Description

Curious about how to truly become your own best encourager when things get tough?


In this episode we dive deep into the life-changing power of self-talk, inspired by a heartfelt conversation I had with a colleague who learned to coach and cheer herself on through some lonely, challenging years. 


I share three transformative tips to help you flip your inner dialogue from critical to uplifting… backed by scripture and real-life wisdom.


If you’ve been struggling with negativity or just need a little pep talk for your soul, hit play and let’s shift the way you show up for yourself, starting today!


 


Leadership Game Night Sponsors:


Tiffany Welch of Prestige Purpose Mentoring Agency - https://www.facebook.com/share/1RUzbLr7oN/?mibextid=wwXIfr


 


Apotheworx concierge pharmacy in Shreveport - https://www.facebook.com/share/19RexZaM8N/?mibextid=wwXIfr


 


If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat 


For more Energy: use code LISALOU: https://lisaloufitness.com/beets 


Hair regrowth supplement: https://lisaloufitness.com/hairgrowth 


Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth  


Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/


 


On FB: https://www.facebook.com/lisa.arendell

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

212 | 3 Tips to Encourage Yourself When No One Is Around

212 | 3 Tips to Encourage Yourself When No One Is Around

Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science