DiscoverFit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40216 | The Power of Boundaries: Why I’m Leading by Example with a Podcast Break
216 | The Power of Boundaries: Why I’m Leading by Example with a Podcast Break

216 | The Power of Boundaries: Why I’m Leading by Example with a Podcast Break

Update: 2025-08-14
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In this special episode, I’m sharing why I’m taking a short sabbatical from the Fit Life in MidLife podcast after three amazing years of consistent episodes. 


I talk about the importance of creating margin in your life, protecting your boundaries, and leading by example, even when it means temporarily stepping back from something you’re passionate about. And by the way, I’m so thankful for you!


If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat 


For more Energy: use code LISALOU: https://lisaloufitness.com/beets 


Hair regrowth supplement: https://lisaloufitness.com/hairgrowth 


Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth  


Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/


 


On FB: https://www.facebook.com/lisa.arendell

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216 | The Power of Boundaries: Why I’m Leading by Example with a Podcast Break

216 | The Power of Boundaries: Why I’m Leading by Example with a Podcast Break

Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science