In episode 218 Pete Sim, Physical Preparation coach for England Men’s Test Cricket team, joins us.

Specifically Pete will be looking at:

• Physical demands


• How to plan around 5 day events


• What gym sessions look like


• Recovery in cricket

About Pete:

"Current Physical Preparation coach for England Men’s Test Cricket team. Worked in cricket since 2017, prior to Test role I was at Yorkshire CCC and then on to Worcestershire CCC. Started my S&C career in Rugby Union at Newcastle Falcons in 2013."

Instagram: @petersim13

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