DiscoverEmotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.
218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

Update: 2024-05-08
Share

Description

Text me. I would love to connect.

Happy Mother's Day!
I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. 
In todays episode I want to give you some encouragement for Mother's Day. 
If you are in a place where you feel under-appreciated and weary as a mama- this is for YOU! 
Mentioned in the episode:

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
236. What to do when you feel like a failure as a mom.

236. What to do when you feel like a failure as a mom.

2024-11-2029:23

235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram

235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram

2024-11-1330:41

234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

2024-11-0624:40

233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep

233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep

2024-10-3032:39

232. Is anger sinful? Anger vs rage and how you can stop explosive anger patterns.

232. Is anger sinful? Anger vs rage and how you can stop explosive anger patterns.

2024-10-2330:00

231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react.

231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react.

2024-10-0940:34

230. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate.

230. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate.

2024-10-0228:28

229. Powerful & empowering mindset swaps when you have negative thoughts in motherhood.

229. Powerful & empowering mindset swaps when you have negative thoughts in motherhood.

2024-09-2519:27

228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

2024-09-1822:23

227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.

227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.

2024-09-0424:49

226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

2024-08-2827:28

225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams

225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams

2024-08-1929:02

224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude

224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude

2024-08-1425:08

223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors

223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors

2024-05-3115:12

222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

2024-05-2930:21

221. Responding positively when someone does something that triggers you massively

221. Responding positively when someone does something that triggers you massively

2024-05-2723:21

220. Keep considering anger management coaching? This message is for you.

220. Keep considering anger management coaching? This message is for you.

2024-05-2411:37

219. From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

219. From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

2024-05-2230:26

218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

2024-05-0820:07

217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out

217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out

2024-05-0121:06

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms