#22 Houston Strength Podcast, Tempo and The SSC!

Update: 2022-09-19

Description

This week Jordan briefly talks about the Stretch Shortening Cycle and tempo and how to mix it up in your own workouts. Tune in and Uncover Your Strength!

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#22 Houston Strength Podcast, Tempo and The SSC!

#box-pro-ellipsis-172744911230517{-webkit-line-clamp:2;}#22 Houston Strength Podcast, Tempo and The SSC!

#22 Houston Strength Podcast, Tempo and The SSC!

Jordan Leason

#22 Houston Strength Podcast, Tempo and The SSC!